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whoop-mcp

Read the user's WHOOP recovery, HRV, sleep and strain through the local whoop MCP server. Portable Agent Plugins v1 package (mcp.json + skills/). Disclosure — Unofficial connector, not affiliated with WHOOP. Runs the `whoop-mcp-unofficial@0.7.0` npm package locally over stdio through `npx` (Node.js 20+ required); the package and its dependencies are downloaded from npm on first start. Data source: the official WHOOP OAuth API (v2). The user creates their own WHOOP developer app; its client ID and secret and the OAuth tokens are created by the connector's own `setup`/`auth` commands in the user's terminal, stored under `~/.whoop-mcp/` and refreshed by the connector itself, and sent only to WHOOP's API; the plugin declares no environment variables and reads no Hermes credentials. It also keeps a wellness profile shared with the author's other connectors at `~/.delx-wellness/profile.json` (first run copies an existing `~/.hermes/profiles/delx-wellness/wellness-profile.json` there), and its connection-status tool reads `~/.hermes/config.yaml` to check for an MCP block. Tools that change state: whoop_profile_update (local profile only); whoop_exchange_code (stores OAuth tokens locally); whoop_revoke_access (revokes the WHOOP grant and deletes local tokens). The tool set comes from the pinned npm version, not from this repository's source tree.

davidmosiahToolsv0.7.0Updated 30 minutes ago

About

Read the user's WHOOP recovery, HRV, sleep and strain through the local whoop MCP server. Portable Agent Plugins v1 package (mcp.json + skills/). Disclosure — Unofficial connector, not affiliated with WHOOP. Runs the `whoop-mcp-unofficial@0.7.0` npm package locally over stdio through `npx` (Node.js 20+ required); the package and its dependencies are downloaded from npm on first start. Data source: the official WHOOP OAuth API (v2). The user creates their own WHOOP developer app; its client ID and secret and the OAuth tokens are created by the connector's own `setup`/`auth` commands in the user's terminal, stored under `~/.whoop-mcp/` and refreshed by the connector itself, and sent only to WHOOP's API; the plugin declares no environment variables and reads no Hermes credentials. It also keeps a wellness profile shared with the author's other connectors at `~/.delx-wellness/profile.json` (first run copies an existing `~/.hermes/profiles/delx-wellness/wellness-profile.json` there), and its connection-status tool reads `~/.hermes/config.yaml` to check for an MCP block. Tools that change state: whoop_profile_update (local profile only); whoop_exchange_code (stores OAuth tokens locally); whoop_revoke_access (revokes the WHOOP grant and deletes local tokens). The tool set comes from the pinned npm version, not from this repository's source tree.

WHOOP — Agent Plugins package

Portable Agent Plugins v1 package for
Hermes Agent and other Agent Plugins clients:
the whoop MCP server (whoop-mcp-unofficial@0.7.0 over stdio) plus the whoop-mcp workflow skill.

Install (Hermes Agent)

hermes plugins install davidmosiah/whoop-mcp/agent-plugin --no-enable
hermes plugins enable whoop-mcp

Requires Node.js 20+ (npx on PATH). The skill loads as whoop-mcp:whoop-mcp.

Connector setup

npx -y whoop-mcp-unofficial@0.7.0 setup --client generic
npx -y whoop-mcp-unofficial@0.7.0 auth
npx -y whoop-mcp-unofficial@0.7.0 doctor

setup asks for the WHOOP developer app client ID and secret and saves them locally (--client generic because this plugin already registers the server with Hermes); auth opens the WHOOP consent page in the browser and stores the OAuth tokens under ~/.whoop-mcp/ with 0600 permissions; doctor confirms readiness.

Disclosure

Runs the whoop-mcp-unofficial@0.7.0 npm package locally over stdio through npx (Node.js 20+ required); the package is downloaded from npm on first start. Data source: the official WHOOP OAuth API (v2). Credentials and OAuth tokens are created by the connector's own setup/auth commands in the user's terminal and stay on the machine (~/.whoop-mcp/); the plugin declares no environment variables and reads no Hermes credentials. Tools that change state: whoop_profile_update (local profile only); whoop_exchange_code (stores OAuth tokens locally); whoop_revoke_access (revokes the WHOOP grant and deletes local tokens). The tool set comes from the pinned npm version, not from this repository's source tree.

README from the reviewed commit d15516f; it updates when the author re-pins.

More by davidmosiah

5 plugins by davidmosiah in the catalog.

davidmosiahapple-health-mcpRead the user's Apple Health export (workouts, steps, heart rate, HRV, sleep, cycle tracking) through the local apple-health MCP server. Portable Agent Plugins v1 package (mcp.json + skills/). Disclosure — Runs the `apple-health-mcp-unofficial@0.8.0` npm package locally over stdio through `npx` (Node.js 20+ required); the package and its dependencies are downloaded from npm on first start. Data source: no network service: it parses the user's own Apple Health export on disk (the connector's `setup --auto-import` looks for exports in ~/Downloads, ~/Desktop and ~/Documents and copies them under `~/.apple-health-mcp/`). It also keeps a wellness profile shared with the author's other connectors at `~/.delx-wellness/profile.json`, and its connection-status tool reads `~/.hermes/config.yaml` to check for an MCP block. Tools that change state: apple_health_profile_update (local profile only); apple_health_reimport (re-reads the local export); apple_health_clear_incremental_cache (clears the local parsed cache). No live sync: data is as fresh as the last export the user imported. The tool set comes from the pinned npm version, not from this repository's source tree.Communitytools3davidmosiahdelx-recoveryFree recovery and continuity for agents through the hosted Delx Protocol MCP server (Streamable HTTP, no API key, no OAuth, no payment), with the delx-recovery-first-hour workflow skill bundled: triage an error loop or lost context, resume a prior session, capture state and context memory, seal a Continuity Capsule (goal/done/next/blockers/refuted) before compaction so the next session resumes warm, and turn failures into a recovery plan. Portable Agent Plugins v1 package (mcp.json + skills/); Hermes runs no code from it. Disclosure — hosted-only connector: every tool call, including the free-text problem description sent by public triage, goes to the remote server at api.delx.ai. Public triage needs no credential; private continuity uses a free agent credential returned at registration and passed as a tool argument. What the agent chooses to store (state, memory, capsules) is retained by Delx under its privacy policy, so do not send secrets. Requests carry ?src=plugin for channel attribution. The tool set is served by the remote server at runtime and is not covered by the pinned sha. The hooks/ shell scripts in the directory are opt-in Claude Code hooks that Hermes does not load.Communitytoolsdavidmosiahfitbit-mcpRead the user's Fitbit activity, heart rate, sleep and body data through the local fitbit MCP server. Portable Agent Plugins v1 package (mcp.json + skills/). Disclosure — Unofficial connector, not affiliated with Fitbit. Runs the `fitbit-mcp-unofficial@0.7.0` npm package locally over stdio through `npx` (Node.js 20+ required); the package and its dependencies are downloaded from npm on first start. Data source: the official Fitbit Web API. The user creates their own Fitbit developer app; its client ID and secret and the OAuth tokens are created by the connector's own `setup`/`auth` commands in the user's terminal, stored under `~/.fitbit-mcp/` and refreshed by the connector itself, and sent only to Fitbit's API; the plugin declares no environment variables and reads no Hermes credentials. It also keeps a wellness profile shared with the author's other connectors at `~/.delx-wellness/profile.json` (first run copies an existing `~/.hermes/profiles/delx-wellness/wellness-profile.json` there), and its connection-status tool reads `~/.hermes/config.yaml` to check for an MCP block. Tools that change state: fitbit_profile_update (local profile only); fitbit_exchange_code (stores OAuth tokens locally); fitbit_revoke_access (revokes the Fitbit grant and deletes local tokens). The tool set comes from the pinned npm version, not from this repository's source tree.Communitytoolsdavidmosiahoura-mcpRead the user's Oura Ring readiness, sleep, HRV and activity through the local oura MCP server. Portable Agent Plugins v1 package (mcp.json + skills/). Disclosure — Unofficial connector, not affiliated with Oura. Runs the `oura-mcp-unofficial@0.8.0` npm package locally over stdio through `npx` (Node.js 20+ required); the package and its dependencies are downloaded from npm on first start. Data source: the official Oura Cloud API v2. The user creates their own Oura developer app; its client ID and secret and the OAuth tokens are created by the connector's own `setup`/`auth` commands in the user's terminal, stored under `~/.oura-mcp/` and refreshed by the connector itself, and sent only to Oura's API; the plugin declares no environment variables and reads no Hermes credentials. It also keeps a wellness profile shared with the author's other connectors at `~/.delx-wellness/profile.json` (first run copies an existing `~/.hermes/profiles/delx-wellness/wellness-profile.json` there), and its connection-status tool reads `~/.hermes/config.yaml` to check for an MCP block. Tools that change state: oura_profile_update (local profile only); oura_exchange_code (stores OAuth tokens locally); oura_revoke_access (revokes the Oura grant and deletes local tokens). The tool set comes from the pinned npm version, not from this repository's source tree.Communitytools